At Semper Wellness Centre you can be sure to feel welcome and given the utmost of care in the clinic, a friendly atmosphere means patients can feel comfortable in the collaboration with their therapist. We provide a comprehensive assessment, diagnosis and treatment plan with a difference, incorporating alternative therapies and techniques where required.  We take time to get to know my patients, explain each step of the process, work with you and for you so that together we can address the issue that is causing you pain or discomfort.

“Everyone is unique, and every treatment should be the unique.”

We love our job and care about our patients. We assure you we will leave no stone unturned when trying to get to the root cause of your pain! We take you through the plan, support you all the way and get you back to enjoying life.

“We believe in quality. We believe in and love what we do. Everyone deserves a chance to be pain free and live their life to the fullest. Spending time collaborating with our patients on a one-to-one basis is the highlight of the process. There is great fulfilment knowing you’ve helped make someone’s life better.”

Chartered Physiotherapist / Licensed Acupuncturist

Sarah Dillon

BSc (Physio) MSc (Physio), Dip Acup, Dip Coaching, MISCP, CORU
Sarah O’ Mahony-Dillon owner of Semper Wellness Centre where your well-being is our priority.

A Professional Life Coach, who holds a BSc and MSc in Physiotherapy, Member of the Irish Society of Chartered Physiotherapist, qualified in Complementary therapist such as Traditional Chinese Acupuncture and Kinesiology, with over 10 years’ experience.

Having specialised in pain management while undertaking my master’s degree. This led to a different therapeutic approach because we are complex beyond our physical structures, therefore considering the impact our nervous system has on our bodies and our thought patterns I believe is integral.  If stress or emotional issues are contributing towards your pain then, life coaching or Kinesiology techniques such as neuro-lymphatic techniques and emotional stress release (ESR) points are highly effect approaches to consider or incorporate.

“I truly believe having a vast repertoire of treatments and approaches creates for more of a holistic way of healing.”

When I’m not in the clinic, you’ll find me spending quality time with the most important people in my life. Always taking on a new course or a new challenge. I simply love to learn and develop both personally and professionally and I try and encourage my patients to do the same.

I have always been competitive and growing up I did all kinds of sports, but the one that trumped them all was Rowing whether it was in the Coastal waters of West Cork or the Ilen river, in Skibbereen now made famous by two inspirational brothers.

“We have worked as team Physio for various clubs over the years and proudly worked with the Clare ladies football team.”

Eva Moynan

Chartered Physiotherapist, BSc, MISCP, CORU
Eva has a keen interest in engaging in new challenges and progressing whether that be personally or professionally. Graduating from the University of Limerick with a first-class honours in Physiotherapy

“One of my greatest achievements to date is cycling the length of the country in just 4 days.”

A reflection of my determination, which is evident in my career as a physiotherapist – being determined to get to the root cause of an injury and finding a suitable solution for it!

Qualified in Strength and Conditioning (NCSC) with the Elite Performance Institute and have had the pleasure of utilizing this while working with some local GAA teams, both football and camogie at a variety of age levels.

“In my spare time I like to keep active. Originally from North Tipp, since moving to Clare, I have been spending much more time by the Atlantic Ocean. I thoroughly enjoy sea swimming and surfing as well as endurance cycling along the wild Atlantic way!”

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